Archive for the 'Massage' Category

Published by Admin on 20 Nov 2008

Here is one of those Free Massage Lessons

Our partner site let us embed a few of the free video lessons from their site.

Hope you enjoy this one.

Published by Josh on 18 Nov 2007

The Art of Touch

Touching can come in many forms, anything from sensual, to healing, to abusive. Most of the time when we touch other people there is a purpose behind the touch, unless you accidentally bump or brush past someone in the street or shopping center, even then you notice it and notice whether it was intentional or awkward. Touch can reflect many different and unique styles of communication. No words could be spoken and yet you can still say “i love you”, “leave me alone” or “I’m going to fix your pain” through touch.

Touch doesn’t solely depend on how its done but a lot to do with why its done. The intention’s of your touch can be felt, so be careful why you are touching, make sure its with good intension. But its not until you realize this, that you discover the art of touching in all kinds of ways. The better Remedial massage therapists not only use their hands and techniques to manually manipulate soft tissue through specific touching styles, but also have every intention in the way they work to heal and redesign the body and its soft tissue through their touch.

Published by Josh on 16 Nov 2007

Drug Free Pain Relief

Not Free Drugs, Drug free, meaning no drugs needed.

Pain killer drugs are a quick fix to masking pain and discomfort, the drugs aim to block the pain messages to the brain. Most often your body is in pain for a reason, not just to get in the way of your daily tasks, but because its trying to tell you something, either “slow down” “somethings not working properly” “do things differently” or “STOP!!!”.

Your body can also be in some sort of trauma or has experienced trauma and all it can do is ache and try to let you know you need to get something fixed or at least looked at. Usually pain means there is something your doing with your body that your body doesn’t like, or you have an existing condition that exists just to make your life harder. Drugs are quick and easy, but they act like tucking your issues under the carpet or in the closet hoping that you, or anyone else will notice that theres still mess in the house, its just been moved.

The fact is is that if you keep sweeping things under the carpet or shoving them in the closet, eventually something will give, the carpet will become lumpy and unlivable or the doors will break on your cupboard creating more of a problem to fix then to begin with. In layman’s terms, its best to sort out and fix the underlying causes, and symptoms to help minimize and eliminate pain before it becomes chronic and life gets a lot harder. Massage is drug free and works on redesigning the way your muscles work. Its one of the best ways to keep muscles healthy for years to come.

Joshua Hardidge the Remedial Massage Therapist

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